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3 Steps to Beat Procrastination [& Get Unstuck]

Feb 04, 2022

A few years ago I had a marketing job, and even though it wasn’t hard, it wasn’t specifically what I wanted to be doing. 


My manager would come in with a task and I would often find myself spinning around in my chair to pop open my snack drawer thinking, “a snack will make this better.” 


Later I’d find myself procrastinating going to bed with yet again another snack in order to make me feel better (usually because I didn’t get enough done during the day). 


Procrasti-snacking is a classic sign of emotional eating. 


We’re simply turning to food to solve an emotion; to create a sense of relief, ease, or comfort. 


Ready to ditch procrastination, procrasti-snacking, & overwhelm for good, so that you can create the life your truly crave?


Keep listening and I'll show you my simple 3 step process to get unstuck.

Grab your free worksheet that walks you step by step through this process.


And when you're ready to end the war with food and stop hating your body, schedule your free consult at

Together I'll help you identify where you are now, where you want to be in 6 months, and everything that's truly stranding in your way.

Let's go!