Back to Blog

Ready, Set, Travel!

Dec 21, 2021

What do you think is easier...

Gaining weight while traveling?

Or losing weight while traveling?


What if I told you that both were equally easy?

It's easy to blame circumstances (like travel, the holidays, eating out) for why we can't lose weight or stick with eating plans...

But just because you're out of a "normal" routine doesn't mean you're destined to gain weight.

It all comes down to the decisions you make while traveling or eating out, and those decisions are driven by...


You guessed it - your thoughts. ;)


In today's episode, I'll show you how to make weight loss simple, easy, and fun, even while traveling and eating out. 

You'll learn:

  • How we make it harder on ourselves to lose weight.
  • Simple hacks to make weight loss easy while on the road (or in the sky). 
  • The #1 most important step to make weight loss easy while traveling.


And when you're ready, here's how I can help:

I've set aside some time this week to speak with you about how you can apply these strategies to your own life. You'll walk away with a clear roadmap of exactly what's required to end emotional eating and lose excess weight eating the foods you love.

Schedule your free consult at