THE SPRING RESET TO BUILD MOMENTUM
Live Workshop March 21 @ 11am est / 8am pst
RIGHT ON TRACK
January was survival. Spring is activation.
If you’re ready to lose weight, stop emotionally eating, and build real momentum — without putting your life on hold — this is your reset.
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SIGN ME UP →In this free training, you’ll learn:
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Why your past goals collapsed — and why that’s actually good news — and how to pursue weight loss, food freedom, and self-trust without burning out.
- The real reason you’re stuck (and it’s not because you haven’t found the right meal plan, your hormones are off, or you don’t have enough willpower).
- How to get to the root of what’s causing you to emotionally eat, so you can stop the constant hostage-negotiations and handle emotions and urges with learned skills instead of exhausting willpower.
- The key to moving from intellectually understanding what to do, to actually embodying what you know consistently, by giving yourself what you’re ACTUALLY hungry for (hint: 99.9% it’s not food).
- Why childhood trauma and dysfunctional / narcissistic relationships contribute to why you're stuck in the frustrating cycle of being “all in” just to slam on the brakes. (I’ll show you how to break the chains.)
- And how to create real, sustainable results and get in the best shape of your life without giving up the foods you love, or adding ridiculous amounts of “to-dos” to an already busy schedule.
MEET YOUR HOST
Hi, I’m Jillian, your new weight loss BFF
As a former binge eater turned trauma-certified life coach, I empower clients to overcome the aftermath of emotionally abusive relationships, heal their relationship with food and body, and develop unwavering self confidence and self belief.
Now, I want to give you access to my signature system that embodies body, emotional, and nervous-system intelligence.
MARK YOUR CALENDARS!
I can’t wait to show you how to break free from emotional eating!
Because it's never about the food or even trying to create new habits. The real obstacle is often creating safety to lose the weight, safety to make mistakes, safety to keep learning and never give up on yourself.
I'll show you how.
SAVE MY SPOT →
