The Reclaiming

Reclaim Your Body. Reclaim Your Confidence. Reclaim Your Self Worth. 

 

What if nothing is wrong with you?

What if the behaviors you’ve been trying to fix are actually intelligent survival responses?

Emotional eating.
Hyper-independence.
Overthinking.
Self-doubt.
Staying too long.
Leaving too fast.

These patterns didn’t appear randomly.
They formed to keep you safe.

But protection has a cost.

And if your nervous system doesn’t feel safe now, it will keep repeating what once worked — even when it no longer serves you.

The Reclaiming is not about fixing yourself.
It’s about ending the need for protection so clarity, self-trust, and ease can take the lead.

 

The Problem Isn’t Awareness — It’s Integration

This is where most people get stuck:

• You see the pattern
• You understand the origin
• You know what you should do

And yet… nothing actually changes.

That’s not failure.
That’s unresolved survival energy.

Awareness explains the pattern.
Integration ends the pattern.

When the past is integrated, the body no longer needs the coping mechanism.
When protection releases, clarity replaces confusion.
When clarity is present, change stops feeling so damn hard.

 

What Is The Reclaiming?

The Reclaiming is a group coaching experience designed to help you:

• Release emotional and disordered eating patterns
• Heal the imprint of emotionally unsafe or abusive relationships
• Lose weight without obsession or control
• Rebuild a deep sense of self-trust
• Shift your self-concept at the nervous-system level

This is not about willpower.
This is not about pushing through.
This is not about becoming someone new.

It’s about reclaiming who you’ve always been (who you were before survival took over).

 

This Work Is For You If:

• You feel calm sometimes, but still spiral around food, weight, or relationships
• You’ve done therapy or coaching, yet something still feels unfinished
• You understand your patterns but can’t seem to change them
• You don’t trust your hunger, emotions, or decisions
• You’re tired of managing yourself
• You want change that feels grounded — not forced

 

This Is Not For You If:

• You’re looking for a quick fix or external accountability to shame you into action
• You want rigid rules, meal plans, or discipline-based weight loss
• You’re not willing to slow down enough to listen to your body
• You want someone to tell you what to do instead of learning to trust and lead yourself

 

The Transformation

Before The Reclaiming:

• Food feels emotional and often chaotic
• Weight loss feels hard or impossible to sustain
• You second-guess yourself constantly
• Shame and self-criticism quietly run your life
• Your nervous system is always bracing for the worst 

After The Reclaiming:

• Food becomes neutral
• Weight loss feels easier and sustainable
• You trust your body and decisions
• Shame dissolves into self-compassion and curiosity 
• You respond instead of react
• You wake up feeling clear, grounded, and powerful

You stop managing yourself — and start leading yourself.

 

How We Work Together

The Reclaiming is a guided group coaching container designed to create lasting, embodied change.

 

Inside The Reclaiming, you’ll receive:

• Weekly group coaching calls focused on integration, not performance
• A private-member podcast to listen to all calls and workshops on demand, at your own pace. 
• Trauma-informed support for disordered eating and emotional patterns
• Tools to regulate your nervous system and rebuild internal safety
• Guidance to shift your self-concept at the identity level
• Space to process, integrate, and apply without overwhelm

This is not high-pressure or high-output. It’s intentional, supportive, and deeply transformative.

 

The Reclaiming is built on three core principles:

1. Safety Before Strategy

Change doesn’t happen through pressure.
It happens when your system feels safe enough to let go.

2. Integration Over Intervention

We don’t override behaviors.
We resolve what drives them.

3. Clarity Before Action

When clarity is present, action becomes natural — not forced. 

This approach allows change to feel inevitable instead of exhausting.

 

What Makes The Reclaiming Different

Most programs focus on what to change.

The Reclaiming focuses on why change hasn’t lasted — and resolves that first.

• We don’t shame survival strategies
• We don’t force healing
• We don’t rely on discipline or control
• We don’t separate weight loss from emotional safety

Instead, we:

• Normalize confusion
• Reduce pressure
• Create nervous-system safety
• Allow clarity to emerge

When the pressure comes off, truth rises.

 

This Is About Identity — Not Behavior

The real outcome of The Reclaiming isn’t just changed habits.

It’s becoming:

• A woman who trusts herself
• A body that feels like home
• A nervous system that no longer lives on high alert
• A life led from self-leadership instead of self-control

 

The Decision Point

You can keep understanding the pattern. You can keep circling the insight. You can keep hoping it clicks on its own.

Or you can choose to resolve it.

The Reclaiming is for the moment you stop waiting for clarity — and decide to create it.

This is where survival ends and self-leadership begins.

 

An Invitation

You don’t need more information.
You don’t need another method.
You don’t need to fix yourself.

You need a different relationship with your body, your past, and your power.

The Reclaiming is where that shift happens.

Where confusion ends.
Where protection releases.
Where self-trust becomes embodied.

If you’re ready to stop circling the same patterns and finally move forward,

The Reclaiming is your next step. 🔥

 

The Investment

6 months of support: $3,000 (or $575/month for 6 months) 

12 months of support: $4,000 (or $400/month for 12 months) 

 

Your Next Step 

Schedule your free 20-minute Clarity Call to ask any questions. 

Or email Jillian ([email protected]) with the subject “I’m in” and she’ll send you all the information to get started.