FREE WORKSHOP
5 Proven Keys to End Emotional Eating & Lose Excess Weight for LIFE
[without giving up carbs, wine, or the foods you love]
You'll learn...
The counterintuitive reason you struggle to release weight AND keep it off
(hint: it has nothing to do with willpower).
Why all your attempts to restrict food actually lead to long term WEIGHT GAIN, and how to avoid it.
Why cutting carbs, sugar or simply “eating clean” is CAUSING your emotional eating, and the super simple step you should be doing instead.
How emotional eating can be your superpower that holds the key to your long-term, sustainable success.
Meet Your Host
Jillian Lama
Hey there, I’m Jillian!
Founder of the Body You Crave Method, which teaches high caliber women how to end emotional eating, lose excess weight & feel amazing in their body.
(No deprivation, starvation or willpower required)
JOIN THE WORKSHOP
The problem with most diets is that they only focus on behavior: "eat this, not that," and just use more willpower to avoid the "bad foods."
They fail to understand WHY YOU EAT THE FOODS YOU EAT to begin with, which is why you keep going back to old habits, losing weight just to gain it right back again.
In 60 minutes, you'll learn how to create the Body You Crave, FOR LIFE.
No dieting, restricting, or starving required.