FREE WORKSHOP
5 Keys to End Emotional Eating & Lose Excess Weight for Good
No willpower required.
You'll learn...
Why willpower and low calorie diets are sabotaging your metabolism, making it NEAR IMPOSSIBLE for you to burn body fat.
Why spending hours at the gym is actually the SLOWEST way to burn body fat, and what you should be doing instead to see the fastest results (without triggering your “hunger alarm”)
Why 90-day diet “sprints” are keeping you stuck on the diet roller coaster from hell, and how to get off it once and for all.
Why emotional eating is actually your super power and holds the key to your long term sustainable success.
Meet Your Host
Jillian Lama
Hey there, I’m Jillian!
I help ambitious women stop emotionally eating, overeating, and constantly giving into their cravings and urges.
As a certified health and life coach, I blend these two coaching philosophies together, so that you can lose excess weight and keep it off for life.
JOIN THE WORKSHOP TODAY
The problem with most diets is that they only focus on behavior: "eat this, not that," and just use more willpower to avoid the "bad foods."
They fail to understand WHY YOU EAT THE FOODS YOU EAT to begin with, which is why you keep going back to old habits, losing weight just to gain it right back again.
In 60 minutes, you'll learn how to create the Body You Crave, for life.
No dieting, restricting, starving or cheating required.