I REMEMBER IT SO WELL…
I remember the nights of sneaking food in the dark, peaking around the freezer door to make sure no one would catch me eating ice cream, in the dark, straight out of the container.
I remember burying snack wrappers in the trash, hoping no one else would see them and know how much I’d eaten the night before.
I remember when given the choice between ice cream on the couch and sex with my partner, I’d always opt for the ice cream. Not because the sex was bad, but because it was so much easier to get my joy and pleasure from food.
I remember how frustrated, helpless, and misunderstood I felt in my marriage, when it seemed like everything was my fault, I was the problem, and I had no “right” to feel upset, stressed, or wronged.
The 14 years I spent binge eating was such a rough season of life...
I was soooo good during the day eating salads, vegetables, and grilled chicken...
only to find myself face first in a box of granola bars, ice cream, or chocolate by 8pm every night.
My obsession with food and exercise became the external reflection of my internal battle to feel "good enough."
Fast forward five years & things look completely different...
I never have to “hide” my food, but I’ll honestly forget about a box of girl scout cookies in the pantry for months.
I’m no longer sneaking food in the dark, because I don’t have as many or as strong of cravings and food urges.
I’ve been binge free 5 YEARS and counting! My overeats look like a couple extra bites at dinner, not entire bags of popcorn, jerky, nuts, chocolate, ice cream, and protein bars all in one night.
And I actually enjoy sex more, not just because I’ve healed my relationship with food and body, but I changed who I’m having sex with. (#sorrynotsorry)
I stopped trying to be the Holy Spirit, hoping I could somehow get through to my ex so he'd treat me better, and I learned to love him for who he is right now, while at a distance.
Right now, the reason you haven’t been able to lose the weight, stop emotionally eating, and create secure love is because:
You think you have to eat the “right food,” and follow your plan perfectly in order to successfully lose weight, but it feels so restrictive and only leaves you struggling to be consistent. (You’re either ALL IN or ALL OUT.)
Food has become the highlight of your day, and you struggle with intense cravings and food urges, especially at night.
Your ex’s narcy voice is still plaguing your thoughts, and you’re filled with guilt, shame, and fear of failing something else (like another diet) yet again.
You struggle to feel good enough in so many areas of your life: you’re not thin enough, pretty enough, doing enough, making enough money, or living that bigger, purpose-driven life you feel called to.
IMAGINE...
No more late-night emotional binges on entire pizzas and pints of ice cream because you’re bored, stressed, tired, or looking for comfort.
Looking in the mirror and LOVING the way you look – not to get back at your ex or for a new person – but truly for yourself.
You’ve redefined your worth and value outside of your body, weight, or attention and praise from men,
and learned to meet your own emotional needs.
Never feeling deprived, restricted, or at the mercy of your cravings for sweets, carbs or wine.
All the mind drama around food is GONE!
Easily saying 'no' to food or alcohol, because it's no longer how you self-soothe.
You've created a LIFE full of joy, pleasure, excitement, and comfort.
Genuinely enjoying working out, instead of punishing yourself in the gym to make up for what you ate last night.
Not only can you break free from emotional eating and lose weight with ease, but I’ve created a monthly membership to help you get there faster and actually enjoy the process.
Say hello to
The Body You Crave Accelerator
An exclusive 4-step process designed to take you from feeling deprived, restricted and powerless around food,
to killer confidence, peace with food, and a body you freakin' LOVE.
No willpower required.
LET'S DIG INTO THE DETAILS
Here's what we cover...
End the War with Food
- End all the mind drama and constant obsession with food, so that you feel at peace and ease around it.
- You'll be able to enjoy a bowl of ice cream without needing the entire container.
Conquer Your Cravings
- The SCIENCE and PSYCHOLOGY behind cravings and urges, so that you feel in control around food, instead of at the mercy of your cravings.
- How to EFFORTLESSLY stick to your eating plan, without sacrificing your time, sanity, date nights, or happy hours with the girls.
End Emotional Eating
- Create a LIFE full of fun, joy, and adventure, so that you're not seeking it at the bottom of a box of cookies.
- You'll learn how to identify, decode, and interrupt your emotional eating pattern, so that you can lose weight for life.
Uplevel Your Self Worth
- Forever change how you value yourself, so that you can easily break toxic patterns with food, body, and people.
- Finally release shame, regret, and self loathing, so that you can learn from your mistakes instead of constantly beating yourself up.
THE BODY YOU CRAVE ACCELERATOR IS THE MISSING PIECE YOU'VE BEEN LOOKING FOR
The reason you’re at war with food has nothing to do with willpower, commitment, or your desire to lose weight.
The problem is that you’re not going deep enough into the emotional and physiological reasons you’re reaching for food.
Whether it’s trauma from your childhood, a history of chronic dieting, a Frankenstein mashup of diet rules, or an abusive relationship that really did one over on you...
I can help.
It's time to end your emotional eating habit and lose weight for LIFE!
THAT'S WHAT SHE SAID...
STACY SAYS...
"When I allowed sugar back into my life - when I gave myself the permission to have a little bit of sugar every day - I liberated the rebel in me! It was so freeing! And better yet, I released the guilt and shame that used to follow a cheat. I encourage you to work with Jillian and let her help you change your thoughts and feelings around food. You won’t regret it!"
AMANDA SAYS...
"I lost 3 dress sizes!
I just can’t believe how good I feel every day now! I finally fit into my favorite dress I haven’t worn in over 5 years!!!"
MEET YOUR COACH
Hey there, I'm Jillian.
A trauma-certified life and weight loss coach for ambitious women, like you.
I help smart, high-achieving women bust through ALL the bullsh*t and lies of the diet industry, so they can go from obsessing over food, feeling guilty and ashamed for giving into their cravings, punishing themselves with exercise they hate...
To overcoming their urges and cravings, decoding their emotional eating, and finally living in a LIFE and BODY they LOVE.
READ UP!
The results speak for themselves...
Grace lost 25 pounds in 4.5 months as a single mom of three, even while going on vacation. She learned to how to evaluate her emotional eating and overeating habit, instead of beating herself up.
Shannon lost 20 pounds in 4 months, even while going through surgery. She stopped overeating every night and created a better relationship with her husband.
FREQUENTLY ASKED QUESTIONS
Other courses and memberships simply teach you to “eat this / not that.” They don’t get to the ROOT of why you keep reaching for food when you’re bored, stressed, tired or overwhelmed.
They try to solve the symptoms without addressing the REAL cause of your cravings and emotional eating.
There’s no magic pill, potion or formula - the key is learning how to work WITH your body instead of against it.
Yes, this is a monthly subscription and it's $197 each month.
There are 4 core lessons in the Body You Crave Accelerator that will teach you everything you need to know in less than 4 hours.
From there, you have access to weekly coaching calls and a community to interact with other members and ask questions.
The most successful people will spend 1-2 hours each week implementing the coursework and coaching - completing worksheets, journaling, evaluating, etc.
The website to access the course content is super simple! All you need from there is to be able to press play on the videos and download your workbook.
You will have access to all videos, worksheets, bonuses, and the community as long as you're a member. Once you leave the membership, access to the content will end.
NO QUESTIONS HERE - LET'S DO THIS!
The Body You Crave Accelerator™ is PERFECT for you if...
- You're tired of being so good during the day, just to screw it up at night with chips, crackers and wine.
- You want to stop reaching for a snack or hitting the drive-through every time you feel anxious, bored, stressed or tired.
- You're ready to learn how to banish cravings and make willpower irrelevant.
- You want to lose anywhere from 10 to 100 pounds without having to give up your favorite foods, date nights, or special occasions.
LET'S WRAP IT ALL UP
Here's what you get when you join....
Body You Crave Academy™ Digital Course
This 4-part video course guides you through creating a healthy relationship with food and body, ending emotional eating, and handling cravings like a boss, so that you never get sucked back into “Diet Jail” again.
Weekly Group Coaching Calls
This is where the transformation happens! The course will teach you how to create a simple weight loss plan, but there will always be obstacles as you implement. Bring your questions and challenges each week and I'll help you work through them effectively.
Private Facebook Community
Connect with other members, ask questions, and enjoy bonus live Q&A and coaching in our private community. We often carry so much shame and feel so isolated when we're emotionally eating. Not any more. This group is here to help you stay accountable to your goals and troubleshoot obstacles as they arise.
READY TO GET STARTED?
All this is yours for just $197 per month
