No-Nonsense Weight Loss Workshop Series

Learn the 5 counter intuitive steps to end the war with food, easily shed unwanted weight & feel amazing in your body for LIFE, without crazy restrictive dieting.

Eliminate Your Old Diet Mindset

Learn why willpower and restrictive 1200 calorie diets are sabotaging your weight shedding goals and actually making it NEAR IMPOSSIBLE for you to burn fat.

End the War with Food

How to unhook yourself from crazy making thoughts about what, when and how you’re eating and instead feel at EASE with food, instead of at war with it

The Power of Tiny Habits

The #1 reason you keep “falling off the wagon,” and how to create an eating plan you can stick with effortlessly, for LIFE.

Hosted By

Jillian Lama