BREAK THE CYCLEĀ
Uncover the cycles sabotaging your weight, relationships, and self-worth, interrupt the patterns, and create the LIFE & Body You Crave.
In just 45 minutes together, we'll...
- Map your unique "Cycle Blueprint" revealing how the same destructive pattern shows up across food choices, relationship dynamics, and self-talk.
- Pinpoint the exact trigger moments that have caused you to fall off track, so that you know exactly where and how to break your emotional or binge eating habit.
- Create your "Success Roadmap" that allows you to feel in control around food every day and wake up each morning feeling unstoppable.
Ā
You will finally see the invisible thread connecting these struggles, and finally stop treating symptoms while ignoring the root cause.
I'M JILLIAN.
As a former binge eater turned trauma-certified life coach, I know firsthand what it takes to heal your relationship with food, your body, and the people in your life.
Iā€™ll show you how to lose weight without the fear of missing out on your favorite parts of life, manage stress without turning to food or alcohol, and build healthy, fulfilling relationshipsā€”starting with the most important oneā€”yourself!
Join me on a journey of self-love, self-discovery, and unwaivering self-belief.